It’s Fashion Flash Monday, June 10th by Mirabai Holland ©2013
Our Fashion Flash host is Shawna Kaminski from femalefatlossoverforty fitness expert who helps women over 40 lose weight and shape up. Her products are now available for download. This week our...
View ArticleClicking Joints: Should I Worry?
Clicking Joints: Should I worry? What are those clicking, popping and crackling sounds in my joints? Is it Arthritis? Have I overdosed on breakfast cereal? No, it’s probably Crepitus. Sounds like a...
View ArticleCardio Dance: Healthy Heart Healthy Mind
Cardio Dance: Healthy Heart, Healthy Mind! I became interested in cardio dance and memory several years ago when my older students began to tell me that their memories seemed to improve after they took...
View ArticleIt’s Fashion Flash Monday, June 10th by Mirabai Holland ©2013
Our Fashion Flash host is Shawna Kaminski from femalefatlossoverforty fitness expert who helps women over 40 lose weight and shape up. Her products are now available for download. This week our...
View ArticleCardio Dance: Healthy Heart Healthy Mind
Cardio Dance: Healthy Heart, Healthy Mind! I became interested in cardio dance and memory several years ago when my older students began to tell me that their memories seemed to improve after they took...
View ArticleClicking Joints: Should I Worry?
Clicking Joints: Should I worry? What are those clicking, popping and crackling sounds in my joints? Is it Arthritis? Have I overdosed on breakfast cereal? No, it’s probably Crepitus. Sounds like a...
View Article
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